Learn How to Use the Punch Technique with Trail Boss Jeff Lenosky

Trail Boss Jeff Lenosky Teaches a “Punch”

Quick Tips

If you are a mountain biker that loves technical riding, or even someone with a BMX background you have most likely tried to use a bunny hop to get up and over obstacles. In some instances that is easier said than done as the obstacle or run up on your mountain bike can be challenging. World class bike trials rider and trail boss Jeff Lenosky shows us a better way to get up and over challenging obstacles using the technique called a “Punch”.


Credit: Jeff Lenosky


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