New riders and even some that have ridden for years can struggle to learn baseline balance skills of track stands, hopping and rocking. These balance skills are key fundamentals that can easily translate to trail riding making your rides that much more enjoyable and keeping you up right when the trail gets rowdy.

How would you like to be able to track stand on a challenging switchback, take pause and then start pedaling again? What about confidently setting up for a sketchy drop without putting your feet down? Well, there is an answer beyond just figuring it out on your own. Learn these valuable Baseline Balance Skills for Mountain Bikers from our RideStoke‬ partner, mountain bike pro coach, and one of the best trials riders around, Ryan Leech. For more information and to get started head over to Ryan’s Coaching site.

Happy track standing!

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